Uma kukhulunywa ngemfucuza wasekhishini, kute lokushaya inkhukhu Letilwane letidla konkhe letidla konkhe titawudla noma ngukuphi kudla lokusele efrijini yakho, etafuleni noma ekhawunteni. Ngabeka imbita yelibumba lembonyiwe ekhawunteni yasekhishini futsi ngasheshe ngayigcwalisa ngetinhlavu tetibhidvo, ummbila losesigabeni, lilayisi lelingafuneki, kanye naletinye tintfo letingahambi kahle tekukhulisa inkhukhu.
Ngekwehlulela ngekunambitseka kwemndeni wami lokukhetsako, kumele ngivume kutsi ema-taste buds emhlambi wami anemandla kakhulu, ngisho nawo onkhe ema-barbecues etfu asehlobo kanye nemikhosi. Kepha, ngoba tinkhukhu tingadla noma ngabe yini akusho kutsi kufanele. Letintsandvo letine tasehlobo tinebuthi futsi tingabulala tinkhukhu.

Isaladi yesipinashi lensha yintfo lebalulekile yasehlobo futsi ingahlanganiswa nayo yonkhe intfo kusuka kumacandza lacotjiwe kanye nema walnuts lacotjiwe kuya kuma jalapeños lacijile kanye nema strawberries lanemsoco. Ngesikhatsi letintfo tiphephile ngalokuphelele enkhukhwini, sipinashi sona ngekwaso asiphephile.
Emacembe esipinashi ane oxalic acid, lebopha icalcium bese ivikela kutsi ingangeni emtimbeni. Loku kungaba yinhlekelele etinkhukhwini letitalelako njengoba emacandza aba mnene noma angabi neligobolondvo, abambelele ndzawonye futsi abangele tinkinga tematsambo. I-Oxalic acid, lephindze yatiwe ngekutsi yi-oxalates, ingaphindze ibangele ematje etinso kanye nekungasebenti kahle kwetinso.
Sipinashi singakanani kakhulu? Timphendvulo tiyahlukahluka ngoba kute tinyoni letimbili letifanako futsi banikati betinkhukhu banetinchazelo letehlukene te “moderate.” Labasekela kupha tinkhukhu sipinashi baveta kutsi sipinashi lesincane silungele tinyoni ngenca yatotonkhe tinzuzo tekudla letiniketwa ngulesibhidvo lesiluhlata lesinemacembe...Kudla kwetinkhukhu vele kuniketa umsoco loyenele kanye nemavithamini.
Inketho lephephe kakhulu yemhlambi wakho kutsi ungasinikeli sipinashi nhlobo, kepha esikhundleni saloko unikete tibhidvo letiluhlata letiphephile letifana ne dandelion greens kanye ne beet greens, letiningi ehlobo. Ngekubona kwami, kudla lokunebuthi kuncono kugcinwe khashane netinkhukhu ngalokuphelele!
Ngesikhatsi ngisemncane, yonkhe ipikiniki yemndeni beyifaka ekhatsi emazambane laphelele lasongwe nge-aluminium foil futsi lashiswa ngemalahle. Ngalesinye sizatfu, bafana bami abawatsandzi emazambane labhakiwe, kepha bayawatsandza isaladi yemazambane kanye nemafry lasikiwe ngesandla, lokuyincenye lenkhulu yemenyu yetfu yasehlobo.
Inani lemazambane lengiwahlubule emndenini webantfu labasitfupha lingakumangalisa... futsi mhlawumbe lingiholele kuba yisakhamuti sase-Idaho lesihloniphekile.

Ngesikhatsi ngipheka, bengiciniseka kutsi ngibutsa tonkhe tikhumba temazambane ngekucophelela bese ngitilahlela emgconyeni wekudoti ngekucophelela. Ngesikhatsi ngingatsandzi kulahla i-biomass etindzaweni tekulahla imfucuta tendzawo, ngiyati futsi kutsi tikhumba temazambane ticebile nge alkaloid solanine, buthi lobuvamile kuma nightshades.
Imiphumela yekutsatfwa kwe solanine etinkhukhwini ifaka kusheka, kushaywa siyeti, kushaya kwenhlitiyo, kukhubateka kanye nekufa. Ngisho nenyama yemazambane laluhlata icuketse iSolanine leyanele yekubeka tinkhukhu takho engotini. Ngenca yekutsi tinyoni tami tikhululekile futsi kugwema buthi lobungenteka betilwane tasendle, emacembe ami emazambane laluhlata akaze abekwe umcuba. Nomakunjalo, emazambane laphekwe ngalokuphelele kanye netikhumba tawo kuphephile kutsi tinkhukhu tingadla.
Ngako khumbula, emazambane laphekiwe alungile, kepha emazambane laluhlata ngulokunye kwekudla lokunebuthi lokungakafaneli kuniketwe tinkhukhu.
Ema-avocado kanye nehlobo kuyahambisana. Ngikhumbula kahle ngicosha ema- avocado lavutsiwe esihlahleni sagogo ngisemncane. Mine naMalume George sahlala etindvongeni letiphansi letitungelete ingadze futsi sadla ngekulangatela letintfo letimnandzi letentiwe ekhaya.
Ngalesinye sikhatsi i-avocado lengiyikhetsako ayivutsiwe. Malume wami bekalahla letintfo emgconyeni kute atijabulise. Gogo bekamkhuta ngetikhatsi letitsite, atsi singabeka lesitselo lesingakavutfwa elubondzeni bese siyasiyekela sivutfwe emalanga lambalwa. Buso bamalume bebuba serious bese uyaphendvula atsi, “Uyati kutsi angeke sikhone.”
Angizange ngiwacondze emavi akhe layimfihlo kanye nekukhuluma kwakhe ngalokungacondzakali ngaze ngatfola ngemuva kweminyaka kutsi ngisho nehhafu ye-ounce ye-avocado pulp beyinganeli kufaka buthi kupholi. Akusiko nje inyama ye avocado: sikhumba, umgodzi ngisho nemacembe anebuthi lobungabangela bumatima bekuphefumula, iMyocardial necrosis (kufa kweticubu tenhlitiyo) kanye nekufa kungakapheli emahora ngemuva kwekugwinya.
Ngiyakutsandza kwengeta ema avocados kuma saladi asehlobo kanye nema tacos, kepha ngilahle lokusele, tikhumba, imigodzi kanye nemacembe emgconyeni. Uma kukhulunywa ngekudla lokunebuthi etinkhukhwini, loku kungulenye yetintfo letibaluleke kakhulu!
Emaphechisi, emanectarine kanye nema cherry akhula kakhulu ngesikhatsi sasehlobo. Mine nemyeni wami Jae siyakutsandza kuya emakethe yetfu yebalimi bendzawo kuyotsenga letitselo letinsha tasehlobo lesitisebentisako njengekufaka tintfo letifaka ema-appetizers, ema-dessert, kanye nekudla lokulula, lokunemphilo.
Tinyoni tetfu nato tiyasitsandza lesitselo lesisha, futsi uma umdlandla wetfu usiholela ekutsengeni titselo letiningi kunaleto lesitidlako mbamba, siyatihlanganyela netinkhukhu tetfu... kepha hhayi ngaphambi kwekususa imigodzi.
Tonkhe tinhlobo te Prunus, kufaka emasheri, ema almonds, emabhilikosi, emasheri, ema nectarine kanye nema peach, anelinani leliphakeme le amygdalin. Uma kugayeka, i-amygdalin iphenduka ibe buthi be-cyanide. Tinkhukhu letifakwe buthi nge cyanide tivame kufa kungakapheli imizuzu lelishumi nesihlanu kuya kumashumi lamatsatfu ngemuva kwekugwinya lobuthi, lokuvimbela emaseli kutsi angatsatsi futsi asebentise umoya-mpilo, lokubangela kulimala kwemaseli lokuhlala njalo kanye nekufa.
Yabelana ngetitselo takho tasehlobo nemhlambi wakho, uma nje ubuyisela timbewu endzaweni yato kucala: tilahle kahle emgconyeni.

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